A Sacred Space for Self-Discovery & Soulful Healing

Start your journey

A Sacred Space for

Self-Discovery & Soulful Healing

Start your journey

SelfRetreat Wellness Co.

SelfRetreat Wellness Co. offers a gateway to rediscovering the most empowered and radiant version of yourself. We believe in the transformative power of the "SelfRetreat" – a dedicated time for introspection that allows you to reconnect with your inner wisdom and reclaim your power.

What We Offer

Classes & Workshops

Join us for a variety of classes and workshops designed to promote holistic wellness and personal growth. From yoga and meditation to self-care practices and mindfulness techniques, our offerings cater to women of all backgrounds and experience levels

Book Now

Women’s Healing Circles

Experience the power of sisterhood and community in our women's healing circles. These intimate gatherings provide a supportive space for women to share, connect, and heal together.

Book Now

1:1 Consultation + Coaching

Dive deeper into your personal journey with our one-on-one consultation and coaching services. Whether you're seeking guidance on overcoming challenges or setting and achieving your goals, our experienced coaches are here to support you every step of the way.

Book Now

Corporate + Academic Wellness

Prioritize the well-being of your team or students with our corporate and academic wellness programs. From stress management workshops to team-building exercises, we offer customized solutions to promote health and wellness in the workplace and educational settings.

Book Now

Speaking Engagements / Panel Moderation

Invite us to speak at your next event or moderate a panel discussion on topics related to women's empowerment, holistic wellness, and personal growth. Our engaging and informative presentations are sure to inspire and empower your audience.

Book Now

What We Offer

Women’s Healing Circles

Experience the power of sisterhood and community in our women's healing circles.

Let's Connect

Classes & Workshops

Join us for a variety of classes and workshops designed to promote holistic wellness, inner healing and personal growth.

Let's Connect

1:1 Consultation + Coaching

Dive deeper into your personal journey with our one-on-one consultation and coaching services.

Let's Connect

Corporate + Academic Wellness

Prioritize the well-being of your team or students with our corporate and academic wellness programs.

Let's Connect

Speaking Engagements / Panel Moderation

Our engaging and informative presentations are sure to inspire and empower your audience.

Let's Connect

Women’s Healing Circles

Experience the power of sisterhood and community in our women's healing circles.

Let's Connect

Classes & Workshops

Join us for a variety of classes and workshops designed to promote holistic wellness, inner healing and personal growth.

Let's Connect

Inspired by the ancient holistic tradition of Ayurveda, our platform takes you through a personalized journey that facilitates much-needed self-discovery, trauma healing, and peak health and wellness, translating into tangible results like:

  • Feeling calm, focused, and more in command of your days rather than rushed and overwhelmed.


  • Developing a renewed sense of self-compassion, embracing your body's natural rhythms.


  • Knowing you're the creator of your own happiness, and your most important relationship is with yourself. 


  • Silencing the nagging inner critic, becoming so assured in your unique talents and abilities.


  • Making lifestyle choices that honor the interconnectedness of mind, body, and spirit, fostering a sense of balance and fulfillment. 


  • Seeing self-care as a time for nurturing and replenishing your energy, not a selfish indulgence, so you can show up more fully for yourself and those around you.


Change starts with a single step forward

Let's Connect

Contact Us

**Disclaimer**

Sherria Cotton is not a medical professional. As a Certified Chopra Health Teacher & Ayurvedic Lifestyle coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues. The information provided by SelfRetreat Wellness Co. is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.