Ancient Wisdom Meets Modern Practicality
SelfRetreat Wellness Co. offers a variety of services to meet your personalized & unique needs.
BESTSELLERS
In-Person & Virtual Sessions
I attended a virtual self-care women's circle highlighting the importance of mental, physical and emotional resilence for caretakers - it was nurturing to my soul."
Brittany S.
Mother of 1
Ask About our "BETTER YOU" Program
BETTER YOU is a high-touch holistic wellness program.
The Motto:
Consistently GOOD is better than occasionally perfect.
Trying to be perfect made you quit every wellness plan you've tried.
Consistency does work. And the Better YOU has it down to a science. Better YOU is a personalized wellness plan, not a one-size-fits all approach. We're all unique with different starting points, different schedules and different goals.
Our expert coaches will guide you along the four key areas of nutrition, exercise, fat loss and motivation, as we work together to create a roadmap for your life-long success.
Our coaches are there for you with the encouragement and motivation needed to succeed.
Most importantly, we make it simple with our personal nutrition, exercise and overall wellness plan; along with customized tech tools simplify your life.
