Focus: Helping women recover from burnout and rediscover balance.

**Optimal for women who are also caregivers (i.e., caring for aging parents, spouses with health issues, single parents, nurses, etc).

Intention: To create a restorative space for women to pause, recharge, and prioritize themselves.

Format:

• Can be held in-person (NYC & Long Island only) or virtual via Zoom (Global)
• 1-2 hour session included in price; additional hours to incur additional costs
• Add-ons to be discussed for additional costs